Designed for improving your balance, flexibility and core strength, as well as for strengthening abdominal and lower back muscles, this lightweight adidas gym ball features an anti-burst material for added safety and a dual texture grip to provide extra stability. The gym ball has a diameter of 75cm (29.5'') and is suitable for users who are 188cm (6' 2'') or taller. The Swiss ball can be used for low-impact aerobic exercises, stretching, resistance work and strength training exercise routines. It comes with a handy ball pump.
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